8 Surprising signs of bad gut health you might be overlooking

Posted on: December 2, 2019

Source: Well + Good

The importance of good gut health is preached on the reg, but knowing what’s “normal” isn’t so easily understood—especially since most people don’t tend to talk about their bathroom habits out in the open. Asking a colleague or even a friend if it’s “normal” to have poop that’s soft instead of formed, or if you should be worried that you feel a little gassy every day after you eat lunch, typically doesn’t happen. Often, people learn to live with symptoms they should really see a G.I. doc about.