Food Skills for Families

The Food Skills for Families program is a ‘hands-on’ skill-building program developed by dietitians and educators. Participants learn how to make healthy meals and how to make healthier snack and beverage choices while gaining confidence in the kitchen. This six-week cooking program is adminsitered throughout British Columbia by community facilitators, and is customized to meet the needs of specific groups: Indigenous, newcomers, Punjabi,  low income families, and active seniors.