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Resources & Tools

Nutrition Connections is your trusted expert for resources on food literacy, nutrition and healthy eating. These resources were created by us in collaboration with our partner organizations.

Feeding Your Baby

Feeding your Baby - New

This newly updated resource includes information to help parents and caregivers of babies six months to one year:

  • know when their baby is ready for solid foods,
  • how to introduce new foods and textures,
  • foods and beverages to offer,
  • feeding tips and more!

Click here to download a copy

Order your print copy here.

Healthy Eating for a Healthy Baby

This newly updated resource for pregnant women includes information on:

  • baby building nutrients,
  • foods and beverages to limit or avoid,
  • food safety,
  • sample menus,
  • recipes and more!

Click here to download a copy.

Order your print copy here.

Ontario’s Primary Care Diabetes Prevention Program – Implementation Manual

Ontario's Primary Care Diabetes Prevention Program Implementation Manual

This toolkit includes a series of evidence-based recommendations or promising practices relevant to diabetes prevention and a variety of accompanying tools and worksheet to enable health promoters to implement best and promising practices into diabetes prevention activities.

Click here to download a copy.

This manual is also available in French.

Not finding the resource(s) you are looking for? Find them on our Reports webpage.

Or visit our Nutrition Resource Library – a database with over 350 healthy eating, food and nutrition toolkits, reports, and more!

Interested in reproducing or adapting our resources?

Organizations can request permission to reproduce or adapt any of our resources to better suit your needs. Click here for an overview of the process to reproduce or adapt our resources.

NC Store

Visit our store to browse our selection of print resources, conference recordings, and tickets for upcoming events.

Nutrition Connections, housed within OPHA, is a registered charity. The proceeds from the sale of resources and services go towards work that promotes public education on nutrition and healthy eating.

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