It’s trendy to scorn processed food. Now there’s research to back up that attitude.
Posted on: June 24, 2019
Source: The Washington Post
Nearly everyone these days seems to be promoting whole foods over processed foods. Think about how terms like “clean eating,” “all natural,” “functional” and “local” have taken over the lexicon. Yet, until now, there has been scant scientific evidence to support the eat-whole-foods movement.