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Shifting Gears: The Need to Address Healthy Eating, Physical Activity and Mental Health Together

This report provides the rationale underlying the importance of addressing healthy eating, physical activity and mental health by using comprehensive approach that includes individual and community level actions to support individuals in leading healthier lives. By presenting existing literature and statistical data for Waterloo region, the interconnections between healthy eating, physical activity and mental health are highlighted. Examples of current health promotion approaches that complement and contradict are also presented.

Resource Information

Date

January 1, 2014

Author

Region of Waterloo Public Health

Type

Report

Setting

Community Garden, Community Kitchen, Community-at-large, Farmers Market, Home, Primary Care, Recreation Centre, School, Workplace

Topic

Healthy Eating, Mental Health, Physical Activity

Language

English

Jurisdiction

Local/Municipal/Regional, Provincial, Provincial (Ontario), Provincial (outside Ontario), National

Tags

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