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The Navigator

The Navigator is a free online repository of evidence-informed resources and tools designed to help health professionals and community organizations find their way through the complex landscape of healthy eating and nutrition.

Here you can access resources that highlight best and promising practices in order to support policy and program development. You can also submit a resource for consideration.

New resources are added regularly: the best way to stay up to date about what’s new in the Navigator  is to subscribe to our newsletter.

We want you to let us know what works and how we can improve the Navigator. Please email Erin at ecolburn@opha.on.ca with any feedback.

Food Literacy
March 11, 2020
This French-language NC evidence brief provides an overview of effective approaches to increase food and nutrition knowledge in children, youth, and their parents and identifies implications for food literacy policy and practice. This evidence brief is part of a series on The State of Healthy Eating and […]
Food Literacy
November 14, 2019
This report provides an overview and analysis of provincial and federal policies that have implications for food literacy among children and youth in Ontario. It describes implications for policy and practice and recommendations for how to better support food literacy in Ontario through policy. This report […]
Healthy Eating
January 1, 2019
This report sets out Health Canada’s guidelines and considerations on healthy eating for Canadians aged 2 years of age and older. Based on the best available scientific evidence, they promote healthy eating and overall nutritional well-being, and support improvements to the Canadian food environment.
Food Literacy
August 14, 2018
The purpose of this report is to share the evaluation of the food literacy programs offered by Hastings Prince Edward Public Health (HPEPH) throughout 2017 and provide recommendations for food literacy interventions in 2018.
Childhood Nutrition
August 1, 2018
The Paint Your Plate toolkit was developed by Ontario Dietitians in Public Health (ODPH) for child care settings in Ontario to support the implementation of the Child Care and Early Years Act, 2014. The goal of this toolkit is to make it easier for young children to enjoy vegetables and fruit every day and complements ODPH’S Menu Planning & Supportive Nutrition Environments in Child Care Settings Practical Guide.
Nutrients
July 23, 2018
This report by Health Canada describes current sodium intakes of Canadians in light of the recent voluntary sodium reductions in processed foods using the most recent national dietary survey, the 2015 Canadian Community Health Survey – Nutrition (2015 CCHS).
Food Literacy
June 1, 2018
A step by step guide to planning, implementing, maintaining and evaluating a school garden; with examples of connections to curriculum.
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