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The Navigator

The Navigator is a free online repository of evidence-informed resources and tools designed to help health professionals and community organizations find their way through the complex landscape of healthy eating and nutrition.
Healthy Eating
July 1, 2020
This menu planning guidance document Intended to assist Registered Dietitians, Nutrition Managers and menu planners to prepare a cycle menu to meet Long Term Care residents’ overall nutritional needs. It is intended primarily for facilities providing 24 -hour care to frail elderly with functional and/or cognitive […]
Chronic Disease Prevention
June 22, 2020
A database by the World Cancer Research Fund that provides an overview of implemented government policy actions that promote healthy diets and reduce obesity around the world. Each letter in the word NOURISHING represents one of ten areas where governments need to take action.
Childhood Nutrition
June 2, 2020
The Grey Bruce Public Health Unit developed this toolkit to provide resources for educators teaching the Health and Physical Education Curriculum. The toolkit provides grade specific support (kindergarten through grade 12), and includes resources in both English and French.
Healthy Eating
March 1, 2020
In 2019, Healthy Eating Research (a program of the Robert Wood Johnson Foundation) convened a panel of experts in the charitable food system, nutrition, and food policy fields to create clear, specific recommendations for evidence-based nutrition guidelines tailored to the unique needs and capacity of the […]
Food Literacy
November 14, 2019
This report provides an overview and analysis of provincial and federal policies that have implications for food literacy among children and youth in Ontario. It describes implications for policy and practice and recommendations for how to better support food literacy in Ontario through policy. This report […]
Breastfeeding
June 1, 2019
The Pediatric Nutrition Guidelines (Birth to Six Years) for Health Professionals were developed by members of the Family Health Nutrition Advisory Group of ODPH. The document outlines evidence-based nutrition and feeding guidelines along with red flags for healthy, full-term infants and children up to 6 years of age.
Chronic Disease Prevention
March 5, 2019
In this consensus report, a National Academies committee reviews the current evidence and updates the DRIs for potassium and sodium that were established in 2005. The committee also applies recommendations from the Guiding Principles Report for establishing a new category of DRIs based on chronic disease, called the Chronic Disease Risk Reduction Intakes (CDRRs).
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