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The Navigator

The Navigator is a free online repository of evidence-informed resources and tools designed to help health professionals and community organizations find their way through the complex landscape of healthy eating and nutrition.

Here you can access resources that highlight best and promising practices in order to support policy and program development. You can also submit a resource for consideration.

New resources are added regularly: the best way to stay up to date about what’s new in the Navigator  is to subscribe to our newsletter.

We want you to let us know what works and how we can improve the Navigator. Please email Erin at ecolburn@opha.on.ca with any feedback.

Healthy Eating
December 4, 2019
This chapter from the 2019 Annual Report of the Office of the Auditor General of Ontario deals with food and nutrition in long-term care homes. The report found that the Ministry of Long-Term care and the long-term care homes do not have sufficient procedures in place […]
Food Literacy
January 1, 2019
The Get Growing Seniors Gardening Program provided opportunities for older adults to discover the outdoors and participate in physical activity through gardening across Peel. The program overcame barriers to gardening faced by older adults in underserved communities by delivering hands-on, high-quality activities. Designed for facilitators who […]
Healthy Eating
January 1, 2019
This report sets out Health Canada’s guidelines and considerations on healthy eating for Canadians aged 2 years of age and older. Based on the best available scientific evidence, they promote healthy eating and overall nutritional well-being, and support improvements to the Canadian food environment.
Chronic Disease Prevention
January 1, 2019
These guidelines recommend a comprehensive set of interventions (including dietary) for reducing the risk of cognitive decline and dementia based on current research evidence. Please note that the WHO guidelines on a healthy diet may differ in some respects from Canada’s Food Guide.
Food Systems & Local Food
December 6, 2018
This toolkit, consisting of a manual and two webinar recordings, provides lesson plans, recipes, and evaluation materials used in the Forest Meets Farm program. This program consisted of a series of four local food literacy workshops designed for four northern Ontario high schools.
Chronic Disease Prevention
April 25, 2018
This implementation guide is intended to introduce primary care organizations to Ontario’s Primary Care Diabetes Prevention Program and support effective and efficient implementation of the program by providing concrete examples, strategies considerations and testimonials – all from an Ontario. This Toolkit is also available in English.
Chronic Disease Prevention
April 24, 2018
This implementation guide is intended to introduce primary care organizations to Ontario’s Primary Care Diabetes Prevention Program and support effective and efficient implementation of the program by providing concrete examples, strategies considerations and testimonials – all from an Ontario context. This guide also available in French.
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