Healthy Eating for a Healthy Baby
April 12, 2021
This resource for pregnant women includes information on baby building nutrients, foods and beverages to limit or avoid, food safety, sample menus, recipes and more.
Feeding Your Baby
April 12, 2021
This newly updated resource includes information to help parents and caregivers of babies six months to one year: know when their baby is ready for solid foods, how to introduce new foods and textures, foods and beverages to offer, feeding tips and more.
Plate Visual- Working with First Nations Saskatchewan
March 24, 2021
Registered dietitians and First Nations Working Group in Saskatchewan have collaborated to produce a toolkit to provide recipes and plate visuals that are representative of traditional foods. Recipes included within the booklet demonstrate how traditional foods can be included in the 2019 Canada’s Food Guide Plate.
Gifts From Our Relations- Indigenous Original Foods Guide
March 24, 2021
The National Indigenous Diabetes Association produced a resource booklet honouring 18 commonly consumed traditional foods (plants/animals) that are Indigenous to Turtle Island. This guide provides insight into original food consumption as a means of reducing the incidence and prevalence of type 2 diabetes in First Nations, […]
The Health At Every Size® Approach
February 16, 2021
The Health At Every Size® (HAES®) approach is a continuously evolving alternative to the weight-centered approach to treating clients and patients of all sizes. It is also a movement working to promote size-acceptance, to end weight discrimination, and to lessen the cultural obsession with weight loss […]
Nutrition Activities in Any Classroom: For Junior and Senior High
February 15, 2021
This guide contains interactive nutrition education lessons for junior and senior high school students. Educators are provided with instructions, worksheets, and materials for multiple activity stations.
Menu Planning in Long Term Care
July 21, 2020
This menu planning guidance document Intended to assist Registered Dietitians, Nutrition Managers and menu planners to prepare a cycle menu to meet Long Term Care residents’ overall nutritional needs. It is intended primarily for facilities providing 24 -hour care to frail elderly with functional and/or cognitive […]
Fantastic Fundraising for Schools
June 2, 2020
The Middlesex-London Health Unit created this resource to provide schools with a guide on how to take a healthy approach to fundraising. The resource provides numerous ideas on how schools can fundraise while maintaining their compliance with the School Food and Beverage Policy (P/PM150).
Addressing Weight Bias: A Call to Action
March 5, 2020
Weight bias refers to the negative attitudes, beliefs, assumptions and judgments towards individuals based on their weight, shape, appearance, or Body Mass Index (BMI). This position statement was developed for use by public health professionals or community organizations working to reduce weight bias.
Healthy Eating Research Nutrition Guidelines for the Charitable Food System
March 3, 2020
In 2019, Healthy Eating Research (a program of the Robert Wood Johnson Foundation) convened a panel of experts in the charitable food system, nutrition, and food policy fields to create clear, specific recommendations for evidence-based nutrition guidelines tailored to the unique needs and capacity of the […]