How to Feed Your Growing Child: A Comprehensive Guide for Ages 2 to 5
Nutrition of a rapidly developing child can be considered both one of the most interesting and complicated parental tasks. During the period…
Nutrition Resources
The Nutrition Resource Library is an online library of evidence-based resources and tools meant to guide health practitioners and community groups through the intricate terrain of nutrition and healthy eating.
Food Literacy Framework For Public Health Planning
A Comprehensive Call to Action for Healthy Eating: Leveraging a Food Literacy Framework in Modern Public Health As we move ahead into the year…
Nudging Vegetables: Promising Research Results
“Eat your vegetables.” So familiar is this exhortation to us all that when we finally make it into adulthood and attend…
Why we need a universal food and nutrition program for children in Canada
The ringing of the school bell at a Canadian elementary institution marks the beginning of another day of learning; however, for decades, it…
A Guide to the Best App for Weight Loss
The name “weight watchers” obviously means keeping an eye on your weight. However, before the invention of contemporary…
Canada’s Trans Fat Ban with Dr. Mary Labbe
The banning process started on September 15, 2017, when the Minister of Health of Canada, Ginette Petitpas Taylor, made this announcement. She…
The Environmental Impacts of Sustainable Dietary Patterns
The modern concept of sustainable diets is quite ambitious because it assumes that such diets will not only have minimal impact on the…
Complete Guide to Dietitian & Nutritionist Professions
The health, proper nutrition, and preventive medicine industry in Canada is experiencing a massive boom. With growing public awareness of the…
Food & Nutrition Literacy: More Than Just Label Reading
Knowing how to read a nutrition label does not mean that one is able to consume a healthy diet. This might seem quite surprising at first. But…